Press & Media
Spreading the Science of Longevity
Dr. Tara Youngblood's research and innovations have been featured across major national television networks and the world's top health podcasts.
Featured Media & Publications
National Broadcast
The Dr. Oz Show
The Secret to Better Sleep
Published Author
Reprogram Your Sleep
The Sleep Recipe Book
Top Health Podcasts
Deep dives into the science of sleep, thermal regulation, and longevity with the world's leading health experts.
Book Dr. Tara Youngblood
For speaking engagements, podcast interviews, or media inquiries regarding sleep science, longevity, and the "Grit and Grace" approach to entrepreneurship.
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